Tuesdays Only
June 22 - July 27
9-10 AM in June, 9:30-10:30 AM in July
At George H. Luck School Playground
For all ages & fitness levels. These classes are fun & packed with lots of variety. It's a total body workout that combines strength training with cardio intervals, giving you two workouts in one. You will see improvements in your cardio, strength, endurance and stamina.
Drop-ins are welcome ($12 per session). Please bring a water bottle and a set of weights (5 lbs are good for starting out, 8 or 10 lbs if you want to challenge yourself.) We will meet rain or shine.
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