Rock Solid Fitness Strives to be an affordable alternative to personal training. For all ages & fitness levels, fun & packed
with tons of variety.
This blog has been developed as a value-added service to Rock Solid supporters. Its primary purpose is to provide
regular updates and training tips to support you in your journey to good health and fitness.
Questions? Comments? I'd love to hear from you.
Contact me at:
carrie@rocksolidfitness.ca
Wednesday, February 2, 2011
Another Family Favourite!
Thanks to Tracy here's another Weight Watcher recipe that her family loves. A healthy alternative to french fries. Can't wait to give it a try! Just double click on the recipe to make it larger.
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