WELCOME

Rock Solid Fitness Strives to be an affordable alternative to personal training. For all ages & fitness levels, fun & packed
with tons of variety.

This blog has been developed as a value-added service to Rock Solid supporters. Its primary purpose is to provide
regular updates and training tips to support you in your journey to good health and fitness.

Questions? Comments? I'd love to hear from you.

Contact me at:
carrie@rocksolidfitness.ca

Tuesday, July 27, 2010

Summer Boot Camp!


Thanks to everyone that joined me for Summer Boot Camp. Today was our last class. It was a blast! Looking forward to seeing you in the fall.

Hope you enjoy the rest of your summer!
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