Thanks to Janice here's a delicious low-fat Egg Nog recipe for you to try. The regular store bought variety will cost you up to 350 calories per cup and isn't nearly as good for you.
Egg Nog (low fat)
Ingredients:
Egg substitute equal to 6 eggs
2 cups skim milk
1/4 cup sugar
1 tsp vanilla
1 cup low fat frozen yogurt
1/2 tsp. nutmeg
Combine ingredients in a blender and mix. Chill for 4 hours in the refrigerator. Sprinkle with nutmeg and enjoy! Makes 10 1/2 servings.
No comments:
Post a Comment